8/23/2023 0 Comments Micro scooterThe Rocket’s foot deck is roomy without being bulky. These fat wheels are the primary reason the Rocket is so stable, and also why it doesn’t reach the same high speeds as the Sprite. Made from a high-quality, bump-dampening polyurethane like the Sprite, the front and rear 120 mm wheels are 2 5/8″ wide – almost 3x the width of a standard kick scooter. The Rocket’s wheels are its truly distinguishing feature. Weight Capacity: 220 lb weight capacity – enough for a tall, grown man. It’s not meant for jumps and tricks, so the extra weight isn’t really an issue. Weight: At 9.5 lbs., the Rocket is heavier than your standard kick scooter (the Sprite is 6.4 lbs.), but is still lightweight enough and easy to maneuver for anyone 8+. If you’re a grown-up looking for a scooter for yourself, check out the Micro Flex or Micro Black. Micro does have scooters with taller handlebars that are specifically designed for adults. With an almost 12″ range from min to max ( they adjust from 23.25″ to 34.5″ from the deck) the Rocket was a great fit and enjoyable ride for both our kid, teen, and adult testers. So, time to get your scoot on.Handlebar Height: The Rocket’s adjustable handlebars allow a wide range of ages and heights to ride. Now that we know how great a scooter workout can be, here's our pick of the best adult scooters to buy right now, from all-terrain scooters that can handle all your off-road adventures to rose pink dream machines. It will also help to improve the strength and power in your less dominant leg." Best scooters to buy You should find this improves your balance, coordination, and proprioception on both sides of the body. This could lead to muscular imbalances and potentially injuries."Īs for how to avoid this, Alex says: "To prevent this, make sure you swap legs at regular intervals – even if it feels awkward to do so. "If you always use the same leg to stand and the same leg to push, they won’t get an equal workout. "The main con of using a scooter for exercise is that it lacks symmetry," the PT points out. "As with any type of self-powered transportation (like cycling or rowing), using a scooter will increase your cardiovascular fitness and aerobic capacity," Alex adds.īut, although there are plenty of kick scooter exercise benefits, there are some minor downsides. You will also be using your core to stay upright and stabilise as you turn corners." Kick scooter exercise benefits "Using a scooter requires stability in the standing leg which means strong glutes and quads, plus strength and power in the leg you use to push. "Adult scooters are definitely a good form of exercise," Alex tells us. With that in mind, we spoke to Alex Parren, qualified PT and nutritionist at Supplement brand, Nutrimuscle, to find out more about the fitness benefits of using a scooter. Whilst using a scooter might be something you associate with kids, more and more adults are actually opting to incorporate them into their lifestyles – and not just for commuting to and from the office, but for fitness too. Yep, this summer it's time to step away from the treadmill and break up with the StairMaster, 'cause adult scooting is about to be your new workout BFF. But - in case you needed a reminder - you can also venture outside for a workout too. If, like us, you sometimes find yourself getting bored of your fitness regime, you've probably thought of a 101 different ways to spice things up inside the gym.
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